Mind/Body Harmony

Mind/Body Harmony is the gentle art of conscious and intuitive touch that invites the body’s innate healing powers to be harnessed.

An atmosphere of total safety, respect and compassion is created, that  allows the body to communicate through memories, thoughts, feelings or images. Past or current traumas, fears and problems, whether physical, mental or emotional, which have been locked within the body's own memory bank (e.g. loss of a loved one, health issues) can then be worked through and released.

It seems as if the body is held prisoner by the mind’s evaluation of an experience - either positive or negative, and that evaluation has a direct impact on its well-being. Although completely non-invasive, Body Harmony can be a very profound experience of "letting go", thus helping the body’s natural state of wellness to be restored.

"If you let it, the body will tell you it's secrets - and having told them, will be free to move on"

Don McFarland

"Your body is a sacred garment. It is your first and last garment. It is what you enter in and what you depart life with, and it should be treated with honour."

Martha Graham